Dates: 01.10.2016 | Heure: 10:15 17:00
Mindful walking, presence, movement and voice in forest, plains, river. The activities take place outdoors in natural setting.
Tribal dance is a practice accessible to all. It is an opportunity to enliven and to celebrate the link to all dimensions of our being, to other, to nature, to the world and to the Universe. Tribal dance is an invitation to travel, an opportunity to discover oneself, a chance to meet oneself just as we are in a context of benevolence.
In your own rhythm, softly and simply you will be invited to develop a palette of tools in order to stay present to yourself, to other and to nature:
– conscious breathing and revitalisation of the breath;
– observation and revitalisation of bodily feelings;
– connecting with elements, earth, wind, water, trees…;
– development of spontaneous creativity in the moment;
– deploy your vitality;
– playful interaction with the group;
Tribal dance is accessible to all. It is an invitation to let go of your mind and to let yourself be led by the wisdom of your body.
CHF 115,- /100,-(-26 years old)
Infos and registration:
Silvana Steiner
079 586 57 37
silvana81@gmx.ch
Practicals:
Please take with you :
– clothes for the weathercast of the day that you are not afraid to soil with soil;
– light shoes or sandals that can get wet. (e.g.Teva);
– a light backpack with lunch, bottle of water, a floor mat for sitting on the ground;
Please plan enough time after the workshop so that you you have time to integrate.
